Copy of Intermediate Yoga (z)

Service Description

Perfect for students who have passed Beginner level and are now looking to really progress into the next level. Class will take students to more difficult variations of postures and smooth transitions from one posture to another. You will really notice the difference and be very proud and even maybe a little shocked by what you can achieve through practice, dedication and determination. We will also work on arm balances and tougher inversions . you can opt out of anything in class that may be too overwhelming or your not quite ready yet and will be given a alternative posture to practice.